![5 Simple Ways to Make Teatime More Mindful](http://lumotea.com/cdn/shop/articles/AM--7_700x700_crop_center.jpg?v=1598420703)
5 Simple Ways to Make Teatime More Mindful
Sitting down to appreciate a fresh cup of loose leaf tea offers an opportunity to practice mindfulness and infuse a little pleasure into your day. Make your teatime more mindful by checking in with your senses for a simple mindfulness practice. Just follow these simple steps...